I’m no doctor. In fact I sat at a desk for too many years. I was a weekend warrior riding centuries, ironmans, crossfit, and then I hit my forties and my body literally unraveled. I couldn’t sleep at night. No amount of Ironman training or marathon races or yoga or CrossFit or standing desks or expensive equipment or physical therapy or chiropractic adjustments or acupuncture or core work provided me with long-term relief.

I saw over 10 different physical therapists, chiropractors, spine doctors, acupuncturists, massage therapists… I spent over $30,000. You name it and I tried it over the course of 5 years, spending tens of thousands of dollars on various solutions and equipment.

They were all helpful, I often found short-term relief, but I never got out of chronic pain. Then I started losing my mind trying to keep tabs on everything: breathe deep, don’t bend over too far, sit or stand but not too long, squeeze your glutes and activate your core — doh! don’t forget to not round your back! My back continued to give out once every several months, leading me on a vicious downward spiral — pain —> stress —> tightness —> less movement —> weakness —> more pain... It was a vicious cycle. My doctor eventually told me I needed surgery for my herniated disc, but I didn’t want to go down that path as I knew I still didn’t fully understand the cause and I’d seen to many people go through too many unsuccessful surgeries.

One side of my body was completely locked up, I had a hiked hip, kyphosis, one leading foot and opposing lead shoulder. I couldn’t stand on one leg without falling over. I can go on…

So again… I’m no doctor, but someone who finally figured out how to specifically solve the problems that plague many of us. I ultimately realized I needed to be my own quarterback across this team of experts I had assembled because no one else could feel the signals my brain was sending and receiving related to my pain.

I discovered Thomas Myer’s and others work on fascial meridians which blew my mind, but what helped me most was his admittal that we don’t fully understand the biomechanics of our bodies. This gave me relief after too many failures that someone finally admitted the truth which was better than false promises from salesmen. But this understanding also gave me space — to begin exploring my back pain to try and understand what was happening.

And I found a completely new way of thinking about how you move any limb in your body. I hope you’ll give me a chance to share more.

Please try out my product and see what I have to say. If you don’t find it helpful, feel free to email me within 30 days and I’m happy to refund your money.

If you serve clients in health and fitness and would like to partner with me, please get in touch.